Tuesday

Breastfeeding Help

Just wanted to do a quick post on help for early (or otherwise) breastfeeding challenges. If you are having trouble with breastfeeding (whether with supply, latch, pain, let-down, thrush, or whatever), the most important thing is to get help as soon as possible. Don't suffer without finding support. And remember that it is very common to have a few obstacles to overcome. It doesn't just happen...but most problems can be resolved with good help. And actually having a person come and see what you're experiencing and assist in finding a different position etc. is extremely helpful.

One place to call in Winnipeg is the 24-hour breastfeeding hotline: 787-1166. It is done through Women's Hospital. Lactation Consultants are available there from 9 a.m. to 7 p.m. Another resource is your public health nurse. They may not be breastfeeding experts per se, but they have some helpful handouts they can bring you. Doulas (BirthRoots Doulas is one) and La Leche League can also be good resources.

Here are two websites I found: http://lactinv.com/breastfeeding_qna.php?page=index and www.kellymom.com.

As well, if you're looking for cream for sore/cracked nipples, Tiber River Naturals has some (pure lanolin) for $7.95 at their store on Academy.

That's it for now. Again, if you have anything to add or if you'd like to become a regular contributor, please feel free to email (see top). We'd love to have you become an active part of our community!

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