Here's a recipe that calls forth images of summer:
Lemonade Chicken (from flylady.net if I remember right)
9 chicken thighs without skin (half of a club pack I think)
1 Tablespoon Balsamic vinegar
1/3 cup ketchup
1/3 cup brown sugar
1/2 can or so of frozen concentrate lemonade
Brown chicken in oil (you can dredge in flour and 1 tsp. salt if you like first). Put chicken in crockpot. Mix lemonade, brown sugar, vinegar (use regular vinegar if you prefer) and ketchup and pour over chicken. Cook on high for 3-4 hours (or low 6-8). When ready to serve, remove chicken to (warm) platter and thicken sauce with 2 Tbsp. cornstarch mixed with 1/4 cup water (I skip this part), and serve along with chicken. This is EXCELLENT and quick and easy.
Serves 2 adults and three small children fairly well unless one adult has a larger appetite/does hard labour etc.
Notes:
I make it with brown rice and peas. You can make the rice any time during the day and reheat it for supper.
I've also used bone-in thighs. You can use any chicken pieces really. I used to only buy chicken breasts, but now that I know a few good recipes for thighs, I rarely buy them. Usually quite a bit cheaper.
Quick salad idea:
coleslaw from a bag (Dole colourful is one)
sliced apples (well, diced almost)
creamy poppyseed dressing
Rodney updated the EveBaby.ca site recently...check it out!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment